Saafiya Khan · Clinical Dietitian & Nutritionist · Accepting new clients

Personalised nutrition for everyday health.

I'm Saafiya Khan - a clinical dietitian with an M.Sc. in Nutrition and Dietetics from Jamia Hamdard, hospital training at Max Super Speciality Hospital (Saket), and ongoing consulting practice at The Saffron. I help you eat better for your labs, energy, and lifestyle - without extreme diets.

Consultant Dietitian - The SaffronM.Sc. Nutrition & Dietetics - Jamia HamdardRD Internship - Max Super Speciality, Saket (6 mo)Clinical Internship - Era's Lucknow Medical CollegeTherapeutic nutrition · dietary planning · counsellingConsultant Dietitian - The SaffronM.Sc. Nutrition & Dietetics - Jamia HamdardRD Internship - Max Super Speciality, Saket (6 mo)Clinical Internship - Era's Lucknow Medical CollegeTherapeutic nutrition · dietary planning · counselling

About

Therapeutic nutrition, explained in plain language for your kitchen.

I specialise in therapeutic nutrition - dietary assessment, clinical planning, and practical counselling that fits Indian homes and busy weeks. Whether you are managing a condition, rebuilding habits, or simply want clearer guidance, we start from your real routine.

My training includes a Master's from Jamia Hamdard (Therapeutic Nutrition), a six-month registered dietitian internship at Max Super Speciality Hospital, Saket, and clinical internship at Era's Lucknow Medical College and Hospital. Today I practise as a Consultant Dietitian at The Saffron, supporting clients with personalised plans.

You don't need a perfect starting point. Bring your reports if you have them - or just tell me what's been hard about food and health lately.

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Clinical case studies (IDA guidelines)

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Max Super Speciality, Saket internship

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Hospital training sites

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Master's in Nutrition & Dietetics

Focus

Tap what you're dealing with. I'll meet you there.

Selected

Diabetes & blood sugar

Glucose-aware meal timing and portions grounded in clinical dietetics - sustainable for family meals, not only 'diet days'.

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Credentials

Hospital-trained. Research-backed. Practising with clients today.

Experience

Consultant Dietitian

Apr 2025 – Present

The Saffron · Lucknow (Hybrid) · Online

Personalised dietary strategies for clients - nutritional assessment, therapeutic meal planning, and ongoing counselling for clinical and lifestyle goals.

Client consultingTherapeutic dietsHybrid practice

Registered Dietitian Intern

Oct 2024 – Mar 2025 · 6 months

Max Super Speciality Hospital · Saket, New Delhi

Completed 60+ case studies as per IDA guidelines. Provided medical nutrition counselling, planned therapeutic diets, conducted ward visits, and collaborated with healthcare teams.

Clinical MNT60+ case studiesWard rounds

Dietitian Intern

Jun 2023 – Jul 2023

Era's Lucknow Medical College and Hospital · Lucknow

Counselled patients on dietary modifications, assisted in tailored nutrition plans, contributed to patient rounds, and supported therapeutic meal preparation.

Patient counsellingTherapeutic mealsNutrition education

Education

Master'sOct 2022 – Jul 2024

M.Sc. Nutrition and Dietetics

Jamia Hamdard University · New Delhi

Specialisation in Therapeutic Nutrition. Thesis: Development and Characterisation of Beetroot-Enriched Thandai Premix Powder - a novel food product.

Bachelor'sJul 2019 – Apr 2022

B.Sc. Food and Nutrition

Era University / Era's Lucknow Medical College · Lucknow

Specialisation in Therapeutic Nutrition and Public Nutrition - foundations in dietary planning, counselling, and community nutrition.

Work

How a session actually unfolds.

01

Understand your goals

We discuss your health history, reports if available, food preferences, and what has or hasn't worked - without judgment.

02

Nutritional assessment

I assess diet patterns, clinical needs, and lifestyle constraints so the plan matches your body and your week.

03

Personalised diet plan

You receive clear meals, swaps, and counselling notes tailored to therapeutic or lifestyle goals - built for Indian kitchens.

04

Follow-up & refine

We review progress and adjust portions, timing, or foods so the plan stays realistic and effective.

Care

Pick a lane. We'll customise the rest.

01

1:1 nutrition consultation

Private session covering assessment, clinical context, and a clear starting plan - online or hybrid via The Saffron.

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02

Therapeutic / clinical nutrition

Condition-focused medical nutrition counselling for diabetes, PCOS, thyroid, weight, maternal nutrition, and recovery goals.

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03

Personalised meal planning

Custom dietary plans, grocery guidance, and food education you can actually follow at home.

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04

Follow-up counselling

Short check-ins to refine the plan, troubleshoot plateaus, and keep habits on track.

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FAQ

Straight answers. No wellness waffle.

Still unsure? Drop a question in the contact form - I read every one.

Rarely permanently. We adjust frequency, portions, and pairings so food still feels familiar while supporting your goals.

Contact

Ready for a clearer plan? Let's talk.

Consultations via The Saffron (hybrid) and online across India. Send the form and it reaches Saafiya's inbox - or use WhatsApp / call.

Prefer chat? Message on WhatsApp